Price List

This is the full list of programmes, treatments and therapies that you can select from if you wish to customise your stay with us.

One Day Programme

This price includes all therapies/treatments and meals as listed in the Spend The Day programme.

R2 900 per person

Maternity Spa Day Programme

This price includes all therapies/treatments and meals as listed in the
Maternity Spa Day programme.

3 hours R2900 per person

4 Night Health & Healing Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 4 Night Health &
Healing programme.

BUDGET R 18,500/ Sharing Rate R 14,900

STANDARD R 20,500 / Sharing rate R 17,020

EXECUTIVE R 26,380/ Sharing rate R 23,340

SUITE R 31,460 / Sharing rate R 25,340

7 Night Health & Healing Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 7 Night Health & Healing programme.

BUDGET ROOM R 35,100 / Sharing Rate R 28,800

STANDARD ROOM R 38,600 / Sharing rate R 32,510

EXECUTIVE ROOM R 48,890 / Sharing rate R 43,570

SUITE R 57,780 / Sharing rate R 47,070

7 Night Firming & Slimming Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 7 Night Firming & Slimming programme.

BUDGET R 33,000 / Sharing Rate R 26,700

STANDARD R 36,500 / Sharing rate R 30,410

EXECUTIVE R 46,790 / Sharing rate R 41,470

SUITE R 55,680 / Sharing rate R 44,970

2 Night De-Stress Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 2 Night De-Stress programme.

BUDGET R 9,300 / Sharing rate R 7,500

STANDARD R 10,300 / Sharing rate R 8,560

EXECUTIVE R 13,240 / Sharing rate R 11,720

SUITE R 15,780 / Sharing rate R 12,720

3 Night De-stress Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 3 Night De-Stress programme.

BUDGET R 13,600 / Sharing Rate R 10,900

STANDARD R 15,100 / Sharing rate R 12,490

EXECUTIVE R 19,510 / Sharing rate R 17,230

SUITE R 23,320 / Sharing rate R 18,730

5 Night Detox Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 5 Night Detox 
programme.

BUDGET R 23,400 / Sharing Rate R 18,900

STANDARD R 25,900 / Sharing rate R 21,550

EXECUTIVE R 33,250 / Sharing rate R 29,450

SUITE R 39,600 / Sharing rate R 31,950

10 Night Detox Programme

The prices below include the accommodation of your choice plus all
therapies/treatments and meals as listed in the 10 Night Detox programme.

BUDGET R 46,600 / Sharing Rate R 37,600

STANDARD R 51,600 / Sharing rate R 42,900

EXECUTIVE R 66,300 / Sharing rate R 58,700

SUITE R 79,000 / Sharing rate R 63,700

Spa Relax: Custom Stay

Custom make your stay by booking for accommodation only (includes all meals, access to facilities and activities) treatments may be added
as per request and availability.
Price dependant on accommodation type and duration.

TheraVine™ Facials

SIGNATURE RADIANCE FACIAL

60-minutes R950

 

PRO-RADIANCE THERMAL GLOW FACIAL

60-minutes R1050

 

HYDRATING FACIAL

60-minutes R860

 

DELUXE ANTI-AGING FACIAL

90-minutes R1500

 

MEN’S FACIAL

60-minutes R950

 

FACIAL CLEANSE

45-minutes R700

QMS Facials

DEEP PORE CLEANSING FACIAL

60-minutes R1150

 

URBAN REPAIR TREATMENT

60-minutes R1400

 

SENSITIVE SKIN REPAIR FACIAL

60-minutes R1150

 

COLLAGEN RENEWAL FACIAL

90-minutes R1600

 

NEO-TISSUE DERMIE TREATMENT

90-minutes R1700

 

PURE OXYGEN FACIAL

75-minutes R1450

 

OXYGEN PIGMENT CORRECTOR FACIAL

90-minutes R1800

 

OXYGEN APPLICATION

15-min R280 (single treatment, or add-on to any QMS Facial)

Endermologie

FACE TREATMENT

20 min – R500

Waxing

LEGS

1/2 Leg R320

Full leg R430

ARMS

Full Arm R270

Underarm R240

FACE

Lip R140

Eyebrow R140

Chin R140

Body Chest / back R370

Bikini R300

Brazilian R430

Hollywood R600

Tinting

BROW R160

EYELASH R160

Mani/Pedi

MANICURE EXPRESS

30 minutes R270

 

MANICURE FULL

60 minutes R430

 

PEDICURE EXPRESS

30 minutes R300

 

PEDICURE FULL

60 minutes R480

 

MANICURE & PEDICURE COMBO

90 minutes R800

Hair

HAIR WASH & BLOW DRY R300

Wraps

DETOX WRAP

60-minutes R1300

 

INTEGRATIVE SLIMMING WRAP

45-minutes R1600

 


MARINE ALGAE WRAP

60-minutes R1450

 

COCOON WRAP

75-minutes R1500

 

THALASSO THERAPY

75-minutes R1500

Massages

CHILL-BREATHE – DESTRESS MASSAGE

60-minutes R1150

 

SWEDISH FULL-BODY MASSAGE

60-minutes R1100

90-minutes R1450

 

MUSCLE RELEASE MASSAGE

90-minutes R1650

 

MANUAL LYMPHATIC DRAINAGE MASSAGE

60-minutes R1050

 

AFRICAN WOOD MASSAGE

90-minutes R1700

 

HOT STONE MASSAGE

60-minutes R1200

 

RELAXING SCALP MASSAGE

30-minutes R700

 

BACK, NECK AND SHOULDERS

30-minutes R800

 

BELLABACI MASSAGE

Full body massage: 60 min R1150

Full body and Facial cupping: 90 min R1550

Add-on Facial Treatment: 30 min R300

Specialised Treatments

INBODY ANALYSIS

20-minutes R300

 

HYDROTHERAPY

45-minutes R420

 

COLONIC HYDROTHERAPY

60-minutes R1100

 

OZONE THERAPY

30-minutes R700

 


CRANIO-SACRAL THERAPY

60-minutes R1050

 

AROMATHERAPHY
60 min R1200

 

SHIATSU

50-minutes R1050

 

REFLEXOLOGY

60-minutes R1050

 

CHIROPRACTOR

First Consultation 30-minutes R420

Repeat Consultation 15-minutes R350

 

COUNSELLING

60-minutes Price on request

Treatments

THERAVINE™ BACK CLEANSE

45-minutes R860

 

BODY GLOW EXFOLIATION

30-minutes R750

 

MARINE ALGAE BATH

30-minutes R850

 

LPG ENDERMOLOGIE

60-minutes R980

Training

STRETCHING ONE-ON-ONE

30-minutes R370

 

YOGA ONE-ON-ONE

60-minutes Price on request

 

AQUA ONE-ON-ONE

30-minutes R380

60-minutes R650

 

PERSONAL TRAINING

60-minutes R500

 

AROMATHERAPY

60-minutes R1200

Suites

SUITE R6,490

Sharing rate R4,960

Executive Rooms

EXECUTIVE R5,220

Sharing rate R4,460

Standard Rooms

STANDARD (Studio and Standard Rooms) R3,750

Sharing rate R2,880

Budget Rooms

BUDGET R3,250

Sharing rate R2,350

The Hydro House

Contact us for rates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Breakfast

● A choice of cereals : hot cinnamon oats OR house-made baked granola with farm nuts OR Bircher muesli with fresh and dried fruit

● Served with either our house-made full cream double thick dairy yoghurt or house-made almond milk (made to order)

● Fresh seasonal fruit selection of the day

● A choice of eggs either boiled or poached to preferred level of doneness

● Guests are welcome to help themselves to the self-service refreshments bar with herbal teas and infused waters

R150.00

Lunch

● Standard buffet lunch of the day

● Three seasonal fresh salads utilising garden produce

● Vegetarian focused hot dish (two hot dishes on Wednesdays and Saturdays)

● Signature baked potato or sweet potato with house-made middle eastern style labneh (cottage cheese)

● Saturday welcomes back our much-loved health desserts – always seasonal, low GI, refined sugar free and delicious, utilising our farm grown produce – nuts, kumquats, pomegranates and more

● Guests are welcome to help themselves throughout the day to the self-service refreshments bar with herbal teas (especially our signature cinnamon-ginger) and infused waters

R200.00

Dinner

● Starts off with a soup of the eve; something light and refreshing in Summer and heartier thick soups in winter

● Served with either our high protein, gluten-free seed cracker or whole-wheat vegan bread and house-made hummus

● Reduced raw food plated meal to ease evening digestion: set seasonal plated meals with light garden side salad

● Guests are welcome to help themselves to the self-service refreshment bar – only rooibos and chamomile teas served in the evening and infused waters

R150.00

CONTACT US

THE GOOD NEWSLETTER

JOIN US ON

All Rights Reserved/2024.

OUR DETAILS

Location: Lelie Street, Idas Valley, Stellenbosch,
South Africa

Phone: +27 (0)21 809 3800

Email: [email protected]

Our Hydro House

Our private house is nestled on the lush slopes of the mountain, offering a tranquil escape from the hustle and bustle of everyday life. Adjacent to the main Hydro, this secluded retreat provides the ideal setting for up to six guests to unwind and recharge. The spacious interior is tastefully decorated, blending modern comforts with rustic charm. Guests can enjoy breathtaking views of the valley and vineyards from the comfort of the cozy living room or while lounging on the expansive deck. Whether sipping a delicious drink by the fireplace or soaking in the hot tub under a starlit sky, our house offers a luxurious and peaceful sanctuary for those seeking a memorable getaway.

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What you will find in our Hydro House:

  • 3 bedrooms with king-size double beds
  • 3.5 en-suite bathrooms
  • Private hot tub
  • Separate Lounge with
  • Indoor wood-burning fireplace
  • Dining Room
  • Fully equipped, self-catering kitchen with gas stove and electric oven, refrigerator, freezer, microwave and blender
  • Dishwasher
  • Laundry with washer and dryer
  • Solar
  • Air conditioning, heating and cooling
  • Wi-Fi
  • HDTV smartTV with Netflix
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Our Suites

Our suites offer a luxurious experience with a spacious bedroom, a well-appointed bathroom with a shower, and a private sitting room for added comfort and relaxation. These suites are designed to provide guests with a premium stay, combining sophisticated design and modern amenities for an indulgent accommodation experience.

Our suites offer a tranquil retreat for guests looking to unwind in style.

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What you will find in our Suites:

  • Vineyard wing
  • Extra-length king-size bed
  • Separate Lounge
  • Smart TV
  • Wi-Fi
  • Airconditioning
  • Electric blankets
  • Kettle, bar fridge and herbal teas
  • Hair dryers
  • En-suite bathroom – with bath and shower
  • Balconies or patios with pool loungers
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Our Executive Rooms

Our Executive Rooms offer a superior option for our guests, with a spacious, yet cozy and welcoming environment. These rooms include a stylish bedroom with a convenient open-plan bathroom and a balcony area for relaxation.

Our executive rooms provide a touch of elegance and comfort for a more elevated stay.

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What you will find in our Executive Rooms:

  • Orchard wing
  • Extra-length beds
  • Smart TV
  • Wi-Fi
  • Airconditioning
  • Electric blankets
  • Kettle, bar fridge and herbal teas
  • Hair dryers
  • En-suite bathroom – 6 out of the 8 are open-plan, half with bath and shower
  • Balconies or patios with pool loungers
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Our Standard Rooms

Our standard room is the perfect choice for budget-conscious guests looking for comfortable and affordable accommodation. Equipped with all the essential amenities, including a cozy bed, a private bathroom and a poolside outdoor space.

Our standard room provides a relaxing space to unwind.

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What you will find in our Standard Rooms:

  • Vineyard and Orchard wings
  • King, Queen or 3/4 size beds
  • Flatscreen TV
  • Wi-Fi
  • Airconditioning
  • Electric blankets
  • Hair dryers
  • En-suite bathroom
  • Balconies or patios with pool loungers
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Our Budget Rooms

Our budget room provides everything you need for a productive and relaxing wellness experience. This room is the perfect choice for budget-conscious guests looking for comfortable and affordable accommodation. Equipped with all the essential amenities, including a cozy bed, a private bathroom and a poolside outdoor space.

Our budget room provides a relaxing space to unwind.

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What you will find in our Budget Rooms:

  • Vineyard wing and Main building next to Eco-Pool
  • 3/4 size bed
  • Flatscreen TV
  • Wi-Fi
  • Airconditioning
  • Electric blankets
  • Hair dryers
  • Balconies or patios with pool loungers
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Freshness on Your Plate

We believe in promoting healthy eating practices from the ground up. Our commitment to fostering a culture of wellness extends beyond the confines of our kitchen to The Hydro produce garden.

Here, we cultivate a vibrant assortment of vegetables, herbs, spices and flowers, creating a living classroom for our guests to explore and learn from. By immersing themselves in this hands-on experience, our guests gain a deeper understanding of the connection between the food they consume, their overall health and the well-being of the ecosystem.

Our holistic approach inspires appreciation for oneself and the planet.

What's Good for You

From the Hydro’s beginning, we have understood that food has healing properties beyond just providing nourishment. Each bite we take could potentially be a form of medicine, supplying our bodies with essential nutrients that can benefit various bodily functions.

Packed with antioxidants, vitamins, and minerals, nutrient-rich foods have the ability to decrease inflammation, enhance the immune system and potentially lower the chances of developing chronic illnesses.

 

By embracing the concept of food as medicine, we nourish our bodies and improve our health, vitality and longevity.

 

Seasonal Freshness

Freshness plays a key role in maximising the nutritional benefits of whole foods. When we consume fruits and vegetables that are in season, we enjoy their peak flavour, reap optimum vitamins, minerals and antioxidants.

The vibrant colours and fragrant aromas of seasonal produce are a testament to their nutrient density and medicinal value.

Eating a variety of in-season whole foods allows us to nourish our bodies with a diverse array of nutrients that support our immune systems, promote healthy digestion, and protect us against chronic diseases.

Our Origins

The Hydro was founded by Cleto Saporetti in 1972 on High Rustenberg farm as a Natural Healing resort based on the ‘Nature Cure’ philosophy, emphasizing self-healing in the right environment.Boris Chaitow implemented a strict regime, including controlled fasting and a mainly raw vegetarian foods diet. Guests received daily massages, hydrotherapy, and osteopathic manipulation, along with exercise and relaxation.

They left feeling lighter, energized and revitalized.

The Hydro attracted guests from South Africa and Europe, who often booked in advance to be with their friends. Returning guests felt like part of the family, showing that some things at The Hydro have never changed.

Soothe Your Soul

At The Hydro, we know that good health leads to increased energy and vitality. It allows you to fully engage with your life and pursue your passions, leading to a more fulfilling existence.

Good health improves your ability to connect with others and form meaningful relationships, fostering positive interactions that enhance your sense of belonging.

With wellness comes a greater appreciation for life’s blessings, promoting gratitude and mindfulness.

Being healthy allows you to savour each experience and find joy in simple pleasures, providing contentment and harmony.

This holistic level of wellness is the ultimate achievement for mind, body and soul.

Put Your Mind At Rest

The prevalence of stress-related health challenges continues to rise at an alarming rate. In today’s fast-paced society, it is evident that mental well-being is not only essential for individual health and happiness, but crucial for building resilience and creating thriving, compassionate communities.

At The Hydro, we offer a range of effective programmes and treatments to address mental stress and fatigue.

Our approach focuses on promoting overall mental wellness and equipping you with the tools you need to manage stress effectively and achieve a balanced and fulfilling life.

 

Re-Calibrate Your Body

At The Hydro, we know that a healthy body thrives on a harmonious balance of stress management, nutrition and exercise. We believe that this holistic approach to wellness is key to achieving optimal health and vitality.

Our team offers a variety of treatments and therapies to nourish your body and mind, along with nutrient-rich meals. We provide indoor and outdoor exercise facilities, including yoga, Pilates, swimming, and hiking, to help you maintain an active lifestyle. Engaging in physical activities can boost your energy levels, improve your mood and enhance your overall well-being.


Let us help you recalibrate your body and embark on a journey towards a healthier, happier you.

 

Practice Mindfulness

Rooted in ancient meditation techniques, Mindfulness has evolved into a transformative mental practice that invites you to slow down, embrace the present moment with open-hearted awareness and free yourself from judgment and distractions. This process serves as a powerful tool for you to cultivates mental clarity, emotional balance, nurture inner peace and enhance your quality of life.

Our unique location at The Hydro naturally facilitates a natural quieting of the mind, reducing stress, increasing focus and promoting self-awareness.

We offer various scheduled workshops and sessions for experiencing Mindfulness first-hand, including Guided Meditation and Mindfulness classes.